Conversations that Work: Relational Skills for Everyone

Is this you?

  • Do you spend time having one-sided conversations in your head that you wish could happen in real life but are too afraid, skeptical or tired to try? Or, you’ve tried a million times and it didn’t work?

  • Are you afraid to express your thoughts and feelings for fear of unwanted reactions?

  • Do you feel disconnected from the people you love when you can’t talk to them? Do you even feel disconnected from yourself, like you can’t even trust your own experience anymore?

Many of us suffer from the ache of disconnection because . . .

  • We don’t know how to speak courageously for what we want or need

  • And we don’t know how to listen without feeling defensive

What’s worse, we don’t often know how or why we end up in conflict, or how to change things.

Good news! Having safer and more loving conversations is a skill anyone can learn!

This skill can transform not only your relationships with the people you love, but also your vitally important relationship with the most important person of all . . . yourself!

Stay tuned for more information about my workshop to learn some basic relational skills, coming in 2024.

Conversations that Work
Dec
1
to Dec 2

Conversations that Work

To learn more, click on the image.

“Conversations that Work” is workshop based on Internal Family Systems principles for anyone who wants to reduce relationship conflict and foster safer, more loving connection.

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